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Personalized, Pain-Free Movement. Lasting Results.

Quickly restore strength, flexibility, and confidence with one-on-one GYROTONIC® sessions designed for you.

"The ultimate aim is to be at home in one's body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience."

Juliu Horvath

creator of the

GYROTONIC EXPANSION SYSTEM®

You should feel great and improve.

Tried everything, but not improving?

Most fitness programs and physical therapy approaches treat you like a number, focusing only on injuries or generalized exercises. We leverage the best that GYROTONIC EXPANSION SYSTEM® has to offer - working directly with you and your body for rapid results that last.

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✅ Mobility

Chronic pain and limited mobility holding you back?

✅ Quick Improvement

Frustrated with therapy or modalities that haven't worked?

✅ Enjoyment

Searching for a wellness approach that actually feels good and helps you beat your goals?

Enjoy your progress

Your Journey to Improved Movement
Starts Here.

Schedule today for a session tailored to your needs.

Experience Pain-Free Progress

Train with certified guidance for strength, flexibility, or rehab.

Feel Your Best

Achieve quick, sustainable results that transform how you move.

The Best of GYROTONIC®

Personalized, One-on-One Certified Care

In a Fully Equipped Space

At Breathe Movement Studio, we specialize in pain-free, functional movement using the cutting-edge GYROTONIC® method. Our certified trainers are here to guide you through a customized experience designed to rebuild strength, flexibility, and confidence with the largest amount of GYROTONIC® equipment available to the public in the Westchester area.

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Transformational Results.

Real People.
Great Results.

“I have nothing but wonderful things to say about Meghan and the GYROTONIC® and GYROKINESIS® methods. I love how the session is tailored to you and your needs and ability - the archway is my absolute favorite piece of equipment in the studio. Thank you for all you have done for me!!”

Katie

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Book Your Session

Click to choose

 WAIT LIST ONLY 

Private Master GYROTONIC® Sessions with Meghan

Here, we will have a description of each session. When complete, users will be able to click to the right to pick and choose the session they want to book (working on final icons for these).

 LIMITED AVAILABILITY 

Specialized Lymphatic Drainage Massage
with Itzel

Our lymphatic drainage specialist, Itzel, is opening limited spots soon! Join the waitlist and get first access to her healing sessions for therapeutic recovery with double loyalty points.

💠 With 2x Loyalty Points

 New 

Private GYROTONIC® Sessions with Brian

A lifelong educator, Brian brings a balanced approach of technique, patience and rhythmic flow to each session, helping you explore movement with confidence.

or Start Unlimited Membership

 LIMITED AVAILABILITY 

Private GYROTONIC® 
Sessionswith Yuki

Specializing in combining the principles of Gyrotonic® with clinical nutrition, holistic wellness, pre and post-natal. Book with Yuki for greater health, performance (and earn double loyalty points!)

💠 With 2x Loyalty Points

PRIVATE MASTER GYROTONIC® SESSIONS

WITH MEGHAN, MSK EP LMT

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LYMPHATIC DRAINAGE MASSAGE

WITH ITZEL, LMT CLT MLD-C

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PRIVATE GYROTONIC® SESSIONS

WITH YUKI, DCN MS MA

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PRIVATE GYROTONIC® SESSIONS

WITH BRIAN, MM CYT-200

 NOW AVAILABLE 

Self-Care Room

Experience the power of Normatec Air Compression Boots and the Biomat Heated Amethyst Mat for deep recovery and relaxation, any time you want.

$25

PER 30 MIN

$60

 PER MONTH 

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NOT READY TO BOOK?

We’ll assess your movement needs and send you a custom plan to help you regain strength and flexibility—completely free.

Frequently asked questions

Our Team

Join us on mobile!

Download the “Breathe” app to easily stay updated on the go.

Download on the App Store
Get it on Google Play
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