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Move with Purpose.
Train with Intention.

Find strength, flexibility, and confidence with one-on-one GYROTONIC® sessions designed for you.

"The ultimate aim is to be at home in one's body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience."

Juliu Horvath

creator of the

GYROTONIC EXPANSION SYSTEM®

Enjoy your progress

Your Journey to Improved Movement
Starts Here.

Book your first session

Schedule today for a session tailored to your needs.

Experience Pain-Free Progress

Train with certified guidance for strength, flexibility, or rehab.

Feel Your Best

Achieve quick, sustainable results that transform how you move.

The Best of GYROTONIC®

Personalized, One-on-One Certified Care

In a Fully Equipped Space

Breathe Movement Studio is a boutique GYROTONIC® studio. Our Instructors are lifelong students and have gone through years of movement training and body exploration. 

 

At Breathe we focus on each individual and their needs. The GYROTONIC EXPANSION SYSTEM® is a unique system that provides a solid foundation of pain-free functional movement.

 

Our certified trainers are here to guide you through a customized experience designed to rebuild strength, flexibility, and confidence with the largest amount of GYROTONIC® equipment available to the public in the Westchester and Southern Connecticut area.

Our Team

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WHAT DO STUDENTS HAVE TO SAY

Transformational Results.

Real People.
Great Results.

“I have nothing but wonderful things to say about Meghan and the GYROTONIC® and GYROKINESIS® methods. I love how the session is tailored to you and your needs and ability - the archway is my absolute favorite piece of equipment in the studio. Thank you for all you have done for me!!”

Katie

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NOT READY TO BOOK?

Get a free trial when you try out Meghan's virtual platform.

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